Smoothie Bowls are very trending right now. This is one of my first I tried, and actually my family and I like it a lot specially because we do a lot of smoothies regularly so try it in a different presentation is always exited!
Los Batidos servidos en tazon estan muy en tendencia en este momento. Este que prepare hoy es uno de los primeros que intento, y a mi familia y a mi nos ha gustado mucho especialmente porque nosotros preparamos Batidos a menudo, y probarlos de diferente manera es emocionante!
Ingredients:
2 Frozen Bananas / 2 Platanos congelados
1/3 Cup Almond Milk / 1/3 Taza de Leche de Almendras
2 TBSP Peanut Butter / 2 Cucharas de Mantequilla de Mani
2 TBSP Cocoa Powder / 2 Cucharas de Cocoa en Polvo
Optional:
Opcional:
2 TSP Maca Powder / 2 Cucharitas de Polvo de Maca
1 TBSP Chia Seeds / 1 Cuchara de Semillas de Chia
For Toppings:
Para decorar:
1/2 Banana sliced / 1/2 Platano en rodajas
Chocolate Granola / Granola de Chocolate
Walnuts / Nueces
Honey / Miel de Abeja
Instructions:
Instrucciones:
- Combine bananas, almond milk, peanut butter, cocoa powder, maca powder and chia seeds in a blender. Puree until completely smooth - the mixture should be thick. Add a touch more liquid if necessary to get it to blend completely smooth.
- Transfer to a bowl and add toppings as desired. Enjoy!
- Combine los platanos, la leche de almendras, mantequilla de mani, cocoa en polvo, maca en polvo y semillas de chia en su licuadora. Haga un pure completamente suave, la mezcla debe ser espesa. Agregue un poco mas de liquido si es necesario para que la mezcla este suave.
- Transfieralo al bowl y decore de acuerdo a su gusto y a disfrutar!
Interesting recipe. I will try it out Thanks!
ResponderBorrarThanks!
BorrarNice post. I make always banana smoothie it's great. 🙂
ResponderBorrarFollowing you! Follow back?
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Thanks, my family loves them. I follow you!
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