Hola, amigos con la llegada del Nuevo Año muchos de nosotros tenemos en nuestros planes ejercitarnos mas, ya sea en casa o en el gimnasio, y por eso hoy les comparto mis herramientas esenciales para entrenar. Hello, friends, with the arrival of the New Year, many of us have plans to exercise more, whether at home or in the gym, and that is why today I share with you my essential tools for training. Actualmente tener un reloj  inteligente es definitivamente una necesidad ya que sus funciones son de mucha ayuda para lograr un etilo de vida mas activo. El que actualmente uso es el Apple Watch SE  muy recomendado fácil de usar ademas es recargable y se conecta con su aplicación en tu teléfono para darte un informe detallado de tus actividades diarias, ademas lo puedes personalizar de acuerdo a tus metas especificas. Nowadays, having a smart watch is definitely a necessity since its functions are very helpful in achieving a more active lifestyle. The one I currently use is the highly recom

 Hello friends I am back and super exited to share with you my today's review, I was super lucky to travel a lot this year we went to Europe, South America, and of course travel in the USA, visiting new wonderful places. I always plan my trips ahead and I realized many of the airlines only allow you to bring a personal item, in the basic price, so I decided to purchase the viral Travel Backpack . Yes it is all over social media and it is from Amazon. It comes in different colors and sizes, I purchased the size L and Beige color,  is made of durable waterproof polyester, It has lot of compartments, m ain pocket x 2, laptop compartment x 2 (suitable for 13 "tablet and 14" laptop respectively). A separate shoe compartment can help you carry and keep your shoes better in your travel bag.  With built-in charging port allows you to charge your phone anytime, anywhere.  There is a zippered pocket on the back of the bag, which can hold valuables such as mobile phones and iPads, w